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CLASS INFORMATION

Kickstart Krew

6:00am - 7:00am

Monday | Wednesday | Friday

All levels (12 years and over)​

An early morning session focused on boxing fundamentals, technique, and fitness. Learn the basics, improve your skills, and build confidence through structured boxing drills.

General Boxing

6:30pm - 7:30pm

Monday | Wednesday | Friday

All levels (12 years and over)​

An evening workout combining boxing drills, repetition, and conditioning to improve fitness, endurance, and boxing skills

LIttle Quarters Sparring

5:00pm - 5:45pm

Friday

Ages 5 - 11

A supervised sparring class where kids can apply the skills they've learned in a safe, controlled environment.

 

Own Mouthguard required

SCHOOL TERM ONLY

Punch Like a Lady

5:30pm - 6:30pm

Tuesday | Thursday

Women Only - 12 years and over

A women-only boxing class focused on technique, fitness, and building confidence in a supportive environment.

Work Rate Saturday

8:30am - 9:30am

Saturday

All levels (12 years and over)​

A high-energy Saturday session combining boxing drills, conditioning, and fitness to build work rate and endurance.

B4 Brunch Boxing

9:30am - 10:30am

Tuesday | Thursday

All levels (12 years and over)​

A fun, high-energy morning workout combining boxing drills, technique, and fitness. Improve your skills, build fitness, and enjoy a great start to your day.

Little Quarters

5:30pm - 6:15pm

Monday | Wednesday

Ages 5 - 11

A kids' boxing class focusing on fundamentals, coordination, and skill development. Helping kids build confidence, and boxing skills in a fun, supportive environment.

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SCHOOL TERM ONLY

Boxing Technique

6:30pm - 7:30pm

Tuesday | Thursday

All levels (12 years and over)​

A skill-focused class designed to improve boxing technique, combinations, footwork, and overall boxing ability.

Sparring

6:00pm - 7:30pm

Friday

All levels (12 years and over)​

A supervised sparring session for members looking to put their boxing skills into practice and develop their timing, technique, and ring experience. Discuss with Owen before attending.

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INVITE ONLY

1:1 Sessions

By Appointment Only

Monday - Saturday

All levels and ages

1:1 sessions are available throughout the week with Amanda and Owen. Bookings are appointment only and can be made through our website.

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